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When we eat to feed an emotion… Guest Blog Written by Muriel Bauer, Psychotherapist and Life Coach Food is what keeps you alive. As meals are such an important component...Find out more
If you ever went shopping with me, you would know I am a huge fan of reading food labels. Sometimes products are marketed as super healthy but in fact are...Find out more
My clinic is in my house and every time a client comes to see me they ask to peek in my kitchen and see how my fridge and pantry look...Find out more
#Kenwood Asia have asked me to write a recipe book for their new Blender (how cool is that?!?). I did and now the blender is for sale at all Asian...Find out more
Lactic acid, is considered a waste product by our body. Lactic acid allows the body to perform better for longer. New research has shown that lactic acid circulating through the...Find out more