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Top 10 Foods That Are Bad For Your Health Guest post by David Gomes Introduction So many people are concerned about the secret superfoods that’ll boost health and weight loss,...Find out more
She takes to the great outdoors: Whether it’s walking her dog, biking through NYC, or taking an outdoor run, Jessica is all about getting outside. It makes total sense: raised...Find out more
Lactic acid, is considered a waste product by our body. Lactic acid allows the body to perform better for longer. New research has shown that lactic acid circulating through the...Find out more
Most people exercise to loose weight. That’s a waste of time. Exercise is not about burning calories. The fact that people focus on how many calories they loose when the...Find out more