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Brain Benefits of a Gluten Free Diet

Gluten-free has been a health fad for many years now and I can see why. To start, several studies have already associated this diet to a healthier brain. Gluten is...

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Learning to live in peace with your disease

I was diagnosed with autoimmune thyroid disease and celiac disease many years ago. For a long long time I felt like I had to “fix” my health. My health did...

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How to Heal Mens Prostate Issues Naturally

One of the “burning issues” of men between ages 30-50 has to do with their prostate. Discomfort, burning sensation, pelvic and lower back pains, inflammation of the urethra, pain when...

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DEMYSTIFYING PROBIOTICS

DEMYSTIFYING PROBIOTICS 80% of your immune system sits in your your GUT. And therefore it is said that if your GUT is healthy you are healthy. If the Gut hosts...

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Top 10 Foods That Are Bad For Your Health

Top 10 Foods That Are Bad For Your Health Guest post by David Gomes Introduction So many people are concerned about the secret superfoods that’ll boost health and weight loss,...

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