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Gluten-free has been a health fad for many years now and I can see why. To start, several studies have already associated this diet to a healthier brain. Gluten is...Find out more
I was diagnosed with autoimmune thyroid disease and celiac disease many years ago. For a long long time I felt like I had to “fix” my health. My health did...Find out more
One of the “burning issues” of men between ages 30-50 has to do with their prostate. Discomfort, burning sensation, pelvic and lower back pains, inflammation of the urethra, pain when...Find out more
DEMYSTIFYING PROBIOTICS 80% of your immune system sits in your your GUT. And therefore it is said that if your GUT is healthy you are healthy. If the Gut hosts...Find out more
Top 10 Foods That Are Bad For Your Health Guest post by David Gomes Introduction So many people are concerned about the secret superfoods that’ll boost health and weight loss,...Find out more