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Supplementing your baby, is it necessary?

Breast milk or fortified formula contains all the nutrients and water needed for your baby for the first 6 months of age. The World Health Organisation recommends starting a baby...

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How to keep your toddler happy at feeding times

Sunday, 16 September, 2012, 12:00am Angharad Hampshirefamilypost@scmp.com Photo: Corbis Food does not always quite make it into a baby’s mouth. Feeding a toddler can sometimes feel like playing a game...

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Kids Cereals

Who-ever has known me for a while knows that I am extremely passionate about kids nutrition. The simplest way to explain it is: food is our bodies fuel, therefore if...

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Over-weight kids & a fabulous healthy cookie recipe

I have been reading some scary, scary data this week about our kids that I  just have to share with you… The Journal of the American Medical Association came out...

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