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Detailed menu plan, information and education coupled with an in depth cooking class that will teach you how to make easy, tasty healing foods. The class is divided into 2...Learn more
It’s not a diet, it’s just called healthy, balanced eating. Come along for a 10 week, group weight loss, life changing program that will teach you nutrition, fitness and emotional wellbeing. Dream it, believe it, achieve it.Learn more
Healthy cooking classes for Domestic Helpers to help them manage a healthy home. Includes Healthy Cooking Certificate. All recipes are Gluten free, Dairy Free, Plant based, Low GI, Low sugar.Learn more
Bloating, constipation, mood swings, weight gain - this could be a sign your Gut is sluggish. Come along to understand your digestive tract and learn to make fermented foods to support gut health.Learn more
The natural progression for anyone who has done the first level of Basic Fermentation and wants to deepen their knowledge of the fermentation process.Learn more