Super Healthy Asparagus Soup

My beautiful friend Mirit (Mary) has asked me for this recipe and so here it is:

Ingredients:

  • 2 bunches asparagus chopped
  • 1 head broccoli florets
  • 2 leaks sliced
  • 1 cup of peas
  • 1/4 cup of cashew nuts
  • Salt & pepper to taste
  • Mint to garnish

Method:

  • Sauté leeks in alittle bit of coconut oil or olive oil, until leeks are soft.
  • Add remaining ingredients apart from peas & mint & bring to the boil slowly. Reduce heat & simmer for 15 minutes, then add peas.
  • Place soup ingredients into blender & blend until smooth. Reheat, garnish with mint & serve.
Mains002

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