Smoothies – CocoLoco – nutritiousndelicious

Kamalaya Chronicles: CocoLoco

150 ml coconut water
100 g banana
50 g coconut flesh
5 g tahini paste
1 g cinnamon powder
blend with 1 cube ice

I’m sharing one of the delicious healthy recipes I tried at Kamalaya Wellness Sanctuary & Holistic Spa in Koh Samui, Thailand. Kamalaya strongly believes that ‘food as medicine’ is an integral part of the healing journey and hence an essential component of their holistic wellness concept. To heal with food, Kamalaya combines the wisdom from ancient healing traditions with current medical research. www.kamalaya.com

Recipes

Free Handouts

Free online videos

Contact

Phone: +972 54-427-3333
Email: karingreiter@gmail.com
Whatapps: +972 54-427-3333

Once a month I share relevant nutrition tips, recipes and advise for FREE, join my newsletter for you want to get nutrition educated.